ABOUT ME

I am an IFBB Professional Bodybuilder, Sports Scientist, and Exercise Nutritionist, with a strong foundation as a former professional Wushu athlete and performer. I bring over two decades of expertise in elite performance coaching, evidence-based nutrition, and integrative health practices. My career has spanned both Western and Eastern methodologies, equipping me to serve a global clientele through clinical, athletic, and wellness-based approaches.

As a Master-level trainer and nutritionist with over 20 years of experience, I bring a scientific, results-driven approach that supports clients across all levels—from absolute beginners to high-performing professionals. What sets me apart is not only my formal education—a degree in Sports Science, a diploma from Beijing Sports University, and advanced specialisation in kinesiology—but also over two decades of relentless self-study, hands-on coaching, and competitive experience. This on-going commitment to learning and development ensures that my methods are current, effective, and adaptable. It enables me to design and correct movement patterns tailored to your unique body structure—leading to better performance, enhanced results, reduced risk of injury, and faster, more sustainable progress.

Unlike many trainers that are severely under educated and inexperienced, I don’t follow a one-size-fits-all model. I help clients transform their physique, enhance their shape, and improve overall health and fitness—whether the goal is body recomposition, correcting postural imbalances, recovering from injury, or simply feeling stronger and more capable in daily life.

My drive and passion to learn and be the best at what I do stems for my desire to help people improve their quality of life, not just from the external making people look food and feel more confident, but also Improving health, vitality and energy. I am ready to get you in the best shape of your life.